Purpose: We believe the foundation of a healthy life is a healthy relationship with self. From our relationship with self, we can then develop strong, fulfilling relationships with others which add meaning and depth to our human experience. The earlier we start to develop healthy relational concepts and patterns, the better all the types of intimate relationships we may seek will develop.
At the end of this course, students will
- Be empowered to voice their own boundaries, preferences, and needs
- Understand how to maintain personal and bodily integrity in their chosen relationships
- Have increased confidence in relation to self and in response to others in order to advocate for needs
- Have tools to navigate complex relationships
